March Menu!

March is happening and it is going to be amazing. I'm going through the month with a March Menu. This is a planned way approach to diet that I'm really looking forward to. It is really simple. The focus is on enjoying this world of foods and anything I can come up with within these parameters. Anything outside of this can just take a break for a little while. So ready set go. Here is a brief breakdown:

Meats and Protein:
Fish, shrimp, lean ground beef, turkey, eggs, almonds, cashews, peanut butter, protein powder

Dairy:
Skim milk, Almond milk, string cheese, cheddar cheese, yogurt

Fruits and Vegetables
Apples, bananas, oranges, carrots, spinach, broccoli, onion, cucumbers, peppers, potatoes

Grains
Oatmeal, granola, wheat bread, melba toast

Sugars:
Honey

Other:
Sriracha Sauce, Balsamic Vinegar, Olive Oil, Salt and Pepper

48 oz. water daily

While all of the food options that I'll have this month are not listed, it is plain to see that I'll be avoiding things like condiments, dressings, butter, candy, processed foods and treats, ice cream, chocolate, etc... As I focus on foods without these extra things, I'm excited to get to know these foods for what they really are without being greased with added fats and sugars. As these flavors and textures of these foods and I reintroduce one another, I'm excited to see how my body will respond with respect to weight, fat %, and energy levels. Here we go. March Menu!